I’m a complicator, except when Casey is beside me. Every day is his best day since… well, yesterday. Today is his high tide of happiness until tomorrow brings more kibble in his bowl, more cheese flecks to lick from the
I’m an author and keynote speaker who found happiness at 65—a story I tell in my new memoir Starter Dog: My Path to Joy, Belonging and Loving This World. In a former life as Editor of Chatelaine, Canada’s premier magazine, I disclosed my struggle with depression and helped kickstart a national conversation about mental health. I’ve been married more than 50 years and am a firm believer that road trips go better with a dog in the back seat. I’ve learned plenty about staying well from people with diplomas on their walls but my best mental health coach is a rescue dog named Casey.